If you’re looking for a complete life transformation over the next 3 weeks then you’re in the right place! Whether you need to lose the last 5 -10lbs or you want to get rid of 40lbs or more, this will work for you. This diet is extremely flexible so even though this program is 21 days you can continue using it for as long as you want to lose as much weight as you want and I explain exactly how.
The Smoothie Diet is a repeatable 21-day diet plan designed to reduce sugar consumption and speed up weight loss. You’ll have to replace two of your meals with certain smoothies and have a light meal and 2 snacks in between them. That way you’ll not only consume fewer calories but will also feel full all the time and get essential nutrients.
The program is designed with busy people in mind. That’s why smoothie recipes include ingredients that are easy to find in your local grocery store. You won’t have to look for any weird unproven “superfoods” that are overpriced and more hype than anything else. The Smoothie Diet is created to be easy and affordable for everyone, all over the world.
One of the best parts of the Smoothie Diet is how fast it works. You will see pounds come off in the first week and this motivates you to keep going. The average weight loss during the first week is 3-8lbs, Over the 3 weeks, you can expect to lose up to 20 pounds.
You can also continue the diet for as long as you want after the 3 weeks. Some users have lost 50-70 pounds after several cycles of the diet plan. You can read their testimonial on the official Smoothie Diet home page.
Just don’t expect to lose 50 pounds after three weeks. It would take a few cycles of repeating the program if that’s your weight loss goal.
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