How did a food-lover and mother of 4 like me lose 77 on the scale in record time?
It’s all thanks to this “5 Second Ice Hack” I started doing every morning!
After 22 years of failed diets, spending hours on the treadmill and even spending hundreds of dollars on expensive medication; I can finally say I have my life and health back!
The Small “Tweak” That Made The Difference
After having my fourth child back in 1999 I had trouble keeping the weight off.
Throughout the years I’ve tried countless diets, exercise plans, pills, you name it.
I would see some progress then lose motivation and gain it all back, it was a never ending cycle.
It was a dark time in my life and I had
Very low confidence and self esteem
Was always embarrassed of being seen out in public
Could never spend quality time with my girls because I was always so tired…
That all changed when I came across this game changing “5 Second Ice Hack“
The crazy part is that over 99% of people have literally no idea it even exists.
It seemed so simple and easy to do that I was skeptical at first.
I gave it a try because I had nothing to lose and the results were shocking to say the least.
Within the first few weeks I was fitting back into my old pair of jeans and receiving tons of compliments from friends and family
I woke up everyday feeling better than in my 20’s and had all the energy in the world
And best of all I:
- Never changed a thing I ate
- Never spent a single minute on a treadmill or elliptical
- Got to enjoy my favorite foods including donuts, spaghetti, and chocolate cake without feeling guilty
- Didn’t have to spend a single dime on any medication or diet pill
