Ice Hack – healthcaresecrettips.com

How a 5-Second Himalayan Ice Hack Helped Me Reclaim My Body...

Here's my unusual "Plus to Petite" Story...

January 21, 2023

Nancy Moore, 56
Born and raised in Dayton, Ohio
Writer, super-mom/grandma, food lover!
Quote: "Life truly starts at 55!"

Hi, my name is Nancy. I’m 56. Married for 37 years. Mom of 2. Grandma of 5. And I just recently stumbled upon a way to get my old self back…

I remember back in my 20s and 30s when I used to….

🗹 Have plenty of energy from sun up to sun down

🗹 Maintain a slim figure even while living on pizzas and burgers

🗹 Eat what I wanted…WHEN I wanted and not gain an ounce

🗹 Stay in great shape even though I hardly went to the gym

🗹 Feel confident and comfortable wearing fun form-fitting tops, tanks, and shorts

That was me. UNTIL, somewhere in my early 40s.

After 40, EVERYTHING Went Downhill, Quickly..

All of a sudden, my once slim and trim petite figure became a magnet for pounds and bulge in all the wrong places.

It seemed my metabolism had SLOWED to a crawl.

Even my health was deteriorating, and I had very little energy throughout the day.

So, I would go to bed earlier at night, hoping that would help me make it through the next day.

Some nights I’d even sleep 12 HOURS, and still be dragging the next day!

I didn’t realize at the time how BAD it had gotten.

That is, until my husband and I were visiting his side of the family in California over the holidays. He had booked a condo on AirBnB for us to stay in.

When I walked in the bathroom I noticed there was a fancy digital scale right in the middle of the floor. We hadn’t had a scale at our house in years.

Hesitantly, I decided to step on…..just to see what it read.

211pounds….What? Surely, it was off.

That moment hit me HARD.

I looked up in the bathroom mirror, and was so ashamed of what I saw.

I looked so tired, puffy and… ahem…“round”

How did it get this bad? How did I let myself go so far?

I thought about the “scale experience” the rest of the day. And that evening as I was getting ready for bed, I made a decision.

I Was Determined To Get The "REAL ME" Back!

First thing I did when I got back home was start walking.

But, I found out pretty quick that my joints were not going to hold up with all the weight I was carrying at the time.

Then, I started a detox with smoothies and juicing.

I had some success early with it, but found out it left me too hungry, so I ended up snacking and ruining any momentum.

Back to square one…

I even tried some weird home remedies that a lady at my local health food store swore by.

Like various concoctions in the kitchen, with pickle juice, apple cider vinegar, lemons, bananas, and more..

While I was on the “natural home remedy” kick, I even tried foot detox pads and putting a peeled onion in my sock.

(…and I’m just a little embarrassed to confess I slept with an onion in my sock…)

Next, I did Keto. There were some excellent meals to be had with that plan, but I missed my breads dearly.

Then I counted calories, tried Paleo, I even went Vegan for a whole month. BUT, my scale numbers weren’t budging!

I thought…“Could something be wrong with me internally?”

So, I made an appointment with my doctor to get checked out.

What My Doctor Revealed Totally Shocked Me!

Calmly, he said, “Nance, there is nothing to worry about. This is not something you did wrong.”

He explained that my weight gain over the years had ZERO to do with what I eat or how much I exercise.

He then lowered his voice a bit, looked over his shoulder down the hallway as if to see if anyone in the clinic was listening…

He quietly said, “Nance, I’ve known John and you a long time. And I don’t share this with just anyone, but I want to show you something I learned recently that will help you.”

“It’s a bit unconventional, but it has great science research backing it up.”

I figured he was going to try and sell me some medical prescription or suggest I go for surgery.

Boy, was I wrong….

He went on to tell me about a 5-second daily Alpine ice trick that he learned about from a colleague’s accidental discovery in his research on our inner body temperature.

He went on to say, “there are 3 almost unbelievable benefits people have discovered by using this method…..

1. No need to change eating habits

2. No need for exercise

3. It worked VERY quickly

“And, it only takes about 5 seconds each day.”

He said, “all of the details are right here.”

Then he handed me a slip of paper with the website address on it.

Well needless to say, I couldn’t get home fast enough to check this out!

Actually, I couldn’t even wait until I got home. So, I just pulled it up on my phone in the Doctor’s office parking lot.

It was an hour later before I knew it, and I was just BLOWN away by everything I just learned in the video.

Could something so simple really deliver those results in such a short period of time?

I had questions in my head, but my heart said “YES! This is Your Answer!”

Needless to say, I followed my heart…

99% of People Have Never Even Heard Of This..

So, I’ve using this ice hack for awhile now, and I am absolutely THRILLED!

Almost immediately, I started seeing results. Just like Doc said I would.

The numbers on the scale started dropping on Day 2 and have continued dropping ever since.

It seems like ever other week, I’m replacing part of my wardrobe.

And, I’m pinching myself, thinking I’m in a dream, as I stroll through the women’s petite section….instead of the plus!

Also, my husband noticed the difference too…if you know what I mean

. Let’s just say there’s definitely a newly found spark in our relationship. Even at our age!

He decided to start using the unusual alpine method hack as well. Yep, it works for men too!

Other things I’ve also noticed since I started doing it is…

My energy has SKYROCKETED. 56 feels more like 30 these days if you ask me!

I have a satisfied feeling after meals and don’t crave snacks all day.

But, I’m actually eating MORE of my favorite foods. Even Homemade Brownies and Cheesecake. All Guilt-Free!

My blood sugar levels are better, eventhough, I’m eating more sweets. Who would have thought?

I sleep more soundly these days, waking up refreshed and energized for the day.

I'm SO Grateful I Followed My Heart, and Not My Head..

I could have easily blown off my Doctor when he told me about this unfamiliar nepalese ice remedy. But, I put my skepticism aside.

Now, I absolutely love who I have become. It feels like the “REAL ME’ again.

And, I don’t have to worry about my health going forward.

All because I took some time to learn about this ancient calorie-burning trick. Who would have thought?

Of course, I’m starting to get questions about what I’m doing to get these results so quickly.

So, I have put a link to the same website where I learned about the ice trick here below.

That is….if it’s STILL up.

I know there was a chance that it was going to be taken down, due to some pending legal actions from some well-known pharmaceutical company that is trying to keep this method hidden from the general public.

I guess the smart thing to do would be to go ahead and click over right now to be certain you have the chance to learn this trick for yourself.

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How a 5-Second *Himalayan Ice Hack* Helped Me Reclaim My Body...